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5 Healing Steps To Cope After Being Laid Off

Layoffs are everywhere, and if you’ve been through one, you already know the punch-in-the-gut feeling that follows. I’ve been there more times than I ever care to admit, and it never stops sucking big balls. The mix of fear, betrayal and the sudden free fall? Completely human. Here are five simple shifts that helped me regain some control: reframing the story from loss to lessons learned, pouring into others when my own tank felt empty, and learning something new just to remind myself I still could, and—hardest of all—asking for help. 

If you’re in that in-between space right now, please hear me: you are not alone, and you will find your footing again. Let’s walk it out together.

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Stylists Suite News - Nov 1st Edition

Our first subscribers signed up this week — a small start with big meaning. This newsletter is built for media professionals who’ve been doing the work, often unseen, and want real access. Editors from Yahoo News, Bacon Magazine, Business Insider, BlackDoctors.org, and Playboy are on the hunt for new voices. Plus, fresh editorial moves and exclusive media credential opportunities across AfroTech, GQ, and the Black Travel Summit.

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